Michelle Liu: Mental Health Professional, Therapist Speaker & Media Contributor
Michelle Liu is a Registered Psychotherapist, mental health professional, and therapist speaker who is passionate about making mental health conversations more accessible and helping people feel less alone in the challenges they face. Through television interviews, media features, podcasts, and public speaking engagements, she shares practical, compassionate insights on relationships, emotional well-being, and culturally responsive psychotherapy.
Drawing on her experience supporting individuals and couples from diverse backgrounds, Michelle frequently speaks on topics including interracial and cross-cultural relationships, attachment, communication, identity, caregiver stress, and couples therapy. Whether you're exploring therapy for yourself or looking for a knowledgeable mental health expert for a media interview, conference, workplace event, or podcast, Michelle brings evidence-informed expertise with a warm, approachable style.
Media Appearances by Mental Health Professional, Michelle Liu
Michelle has been featured in a variety of therapist media interviews, television appearances, and publications, where she shares evidence-based insights on relationships, mental health, and culturally responsive psychotherapy. She enjoys contributing to meaningful conversations that help reduce stigma around mental health while providing practical guidance for everyday challenges. Below are some of her recent television appearances and media features.
December 6, 2025
Mental Health Expert Insight in Now Toronto Article
Michelle was featured as the mental health expert in this installment of a long-running series of articles that explore dating and love in Toronto. She discusses being attracted to certain “types” and if that changes over time. Michelle talks about the influence of family, culture, and familiarity on attraction.
February 17, 2026
How to Celebrate Lunar New Year in an Interracial Relationship
Michelle was invited to be on CP24’s breakfast show, as an interracial relationship expert, where she talked about the best way to celebrate Lunar New Year as an interracial or intercultural couple. Her top tips were to: 1) Express your needs, 2) Introduce your partner to culturally significant things, and 3) Be open to blending traditions.
April 7, 2026
Caring for Caregivers on National Caregiver Day
Michelle spoke on Global News on the morning of National Caregiver Day, April 7th. As a mental health professional, she discussed the isolation, exhaustion, and weight of being responsible for someone’s care. She also emphasizes what signs to look for and what may help, including self care and professional support.
Book Michelle Liu for Speaking Engagements & Media Interviews
Michelle is available for media interviews, podcasts, conferences, workplace wellness initiatives, panel discussions, webinars, and community events. She is passionate about making complex mental health topics approachable, engaging, and relevant for diverse audiences.
As an experienced therapist speaker and mental health professional, Michelle provides practical, evidence-informed insights that audiences can immediately apply to their relationships and everyday lives.
Speaking Topics Include:
Interracial, intercultural, and cross-cultural relationships
Multicultural identity and belonging
Attachment styles and healthy relationships
Couples therapy and relationship communication
Navigating family and cultural expectations
Emotional well-being and resilience
Caregiver stress and burnout
Mental health in diverse communities
Building stronger relationships through effective communication
Culturally responsive psychotherapy
Michelle is also happy to collaborate on customized presentations and media interviews tailored to your audience or publication.
Interested in booking Michelle for your next event or interview? Contact Hold to Heal Psychotherapy to discuss speaking opportunities, media requests, or podcast appearances.